top of page
Studying

ADHD Coaching for Students

Struggling to concentrate? Feeling overwhelmed by coursework? You’re not alone. ADHD can make studying, staying organised, and managing deadlines feel impossible - but it doesn’t have to be.

With expert ADHD coaching, you can learn practical strategies to take control of your time, sharpen your focus, and navigate student life with confidence.

Reach Your Full Potential

ADHD coaching can be game-changing for students. It tackles the frustration of knowing you’re capable but struggling to show it. If you’ve ever had great ideas but couldn’t get started, spent hours studying only to forget everything later, or missed deadlines despite your best efforts - ADHD coaching helps you bridge the gap between your potential and results. With personalised strategies, you’ll learn how to stay organised and break free from procrastination, so you can keep up with student life without constant stress. It’s not about fitting into a system that doesn’t work for you - it’s about creating one that does.

How Can ADHD Coaching Help Me?

Studying at college or university can feel like an endless cycle of trying, struggling, and feeling like you’re falling behind. You know you’re capable, yet somehow your best efforts don’t seem to translate into results. ADHD coaching isn’t just about improving productivity- it’s about helping you understand your own unique ways of thinking, learning, and thriving.

A woman holding a clock representing time management

Time Management

  • Beat procrastination with effective study routines

  • Master time-blocking techniques to keep on top of coursework

  • Prioritise tasks so you don’t drown in deadlines

A student focusing on their studies

Focus and

Learning Strategies

  • Minimise distractions with personalised concentration techniques

  • Improve memory retention with ADHD-friendly study methods

  • Optimise note-taking so you actually remember what you learn

A confident and resilient student

Confidence

and Emotional Resilience

  • Turn self-doubt into motivation and overcome imposter syndrome

  • Develop self-advocacy skills to communicate with tutors and lecturers

  • Stay motivated even when uni feels overwhelming

If you've ever thought...

"I know what I need to do, but I just can't seem to start!"

"I study for hours, yet I can't remember anything when I need it."

"I work twice as hard as my friends but still feel behind."

"I have so many ideas, but I struggle to structure them into something usable."

"I get stuck overthinking assignments instead of actually working on them."

That frustration isn’t about lack of effort or ability - it’s about using approaches that don’t work for ADHD brains. Coaching helps you cut through the noise and build strategies that actually work.

Session Fees and Packages

I offer the flexibility of one-off sessions for those seeking targeted support on specific study challenges, as well as comprehensive coaching packages designed to provide ongoing guidance and strategies for sustained growth. 

I believe in providing equal value and respect to everyone I work with. That’s why my package fees for life coaching and ADHD coaching are the same - reflecting my commitment to neuro-inclusion where everyone is supported equally.​​

Lightbulb, highlighting a single coaching session fee for expert ADHD coaching.

The Focus Session

Coaching Session

£110

Rocket-powered lightbulb—accelerated ADHD coaching for rapid focus, productivity, and strategy building.

The Fast-Track Package

Discount
Package

6 Weekly Coaching Sessions

£105 per session

Bursting lightbulb—intensive ADHD coaching for deep transformation, executive function mastery, and sustained progress.

The Deep-Dive Package

Discount
Package

12 Weekly Coaching Sessions

£100 per session

Want to know more?

To find out more about ADHD coaching for students, please get in touch. Replies are usually received within 24 hours. 

Get in touch

NCPS Accredited Counsellor Badge
Association for Coaching Member Logo

© 2025 Jennifer McKean Coaching & Counselling

bottom of page