ADHD Coaching

Providing you with the support and strategies you need to thrive. Whether it's mastering organisation at work, conquering household chaos, or supercharging your study skills, you can develop effective coping mechanisms, build self-confidence, and create a life that's balanced and fulfilling by working with me.

Pricing & Packages

Discover the Difference ADHD Coaching Can Make

Being ADHD can sometimes feel like you’re constantly running to catch up, juggling endless demands while questioning if you're doing enough. I understand that struggle because I’ve been there myself. But ADHD doesn’t have to hold you back. Together, we can build the strategies and confidence you need to work with your ADHD, not against it, and create a life that feels balanced and in control.

I’m a qualified coach with experience across the sectors. Coaching for ADHD provides a unique blend of practical strategies and insight into what's holding us back. Using evidence-based techniques and strategies that work for you, you can finally get back in the driving seat and take real steps toward thriving with ADHD.

There’s no one-size-fits-all solution to managing ADHD. Coaching is about understanding your uniqueness and finding approaches that truly resonate with how your mind works.

Where Can ADHD Coaching Help?

ADHD brings its own set of unique strengths and challenges that touch every aspect of life. Through coaching, we can celebrate your strengths while developing effective strategies to overcome challenges. Together, we'll make sure you shine in every area of your life.

Organise

Develop structure and routines that bring clarity, streamline tasks, prioritise goals, and create harmony in everyday life.

Optimise

Enhance your strengths, refine your habits, maximize productivity, and focus your energy on what truly matters to you.

Overcome

Break through self-doubt, build resilience, tackle obstacles, navigate transitions, and unlock progress toward living the life you want.

Session Fees and Packages

I offer the flexibility of one-off sessions for those seeking targeted support on specific challenges, as well as comprehensive coaching packages designed to provide ongoing guidance and strategies for sustained growth.

I accept Access to Work funding as part of my commitment to empowering individuals and ensuring accessibility, helping to provide support for those who may otherwise face financial barriers to achieving their goals.