I’m passionate about empowering individuals to thrive in their own unique way. I value diversity and strive to create a safe, supportive space, whether that's in counselling, coaching or consultancy.

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So how did I get here?

My journey to counselling began in 2012, working in NHS Adult Mental Health. Since then, I’ve had the privilege of connecting with individuals from diverse backgrounds, genders and neurotypes. These experiences, alongside my own personal journey, have deepened my appreciation that life isn’t one neat line from A to B. Seeking support is simply a natural part of being human.

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After qualifying as an accredited counsellor, I embraced every opportunity for professional development. I strive to continuously research and study the nuanced challenges that we face as neurodivergent adults. Essentially, I'm always growing my expertise to provide the best support to you. And becoming a coach was an organic development from there. This natural progression allowed me to combine deep emotional insight with actionable strategies, offering a holistic approach to personal growth. 

 

The values of compassion, empathy and advocacy have always been central to who I am, since childhood - they are at the heart of my work and they guide how I connect with others. Working with UNISON, I travelled across the country coordinating and improving accessibility for disabled individuals. My focus was ensuring that those with the least access to opportunities could fully participate and enjoy the same enriching experiences as their peers.

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Outside of work, I enjoy exploring nature and hidden walks across the Isle of Wight, my home. I’m also a silversmith, finding joy in crafting pieces that hold meaning and beauty, and a somewhat dreadful (yet optimistic) gardener. Spending time in nature and working creatively keep me grounded, reflecting the same balance of growth and adaptability I bring into my professional practice.

 

I believe everyone has their own unique way of managing challenges and finding their path forward. There's no one-size-fits-all in my work. That’s why I tailor my approach to each client, using a range of strategies and methods to help them release what’s holding them back. My goal is to empower people to discover their own strengths and take control of their lives, so they can move forward feeling lighter, freer, and more confident.

If you’re considering counselling, coaching or consultancy, I’d love to discuss how we could work together. Booking a consultation is a great first step to see if my approach feels right for you. I’m here to help you navigate your challenges and build the confidence you deserve, to move forward.